Mini Bouchée Lait Cote D'or

Mini Bouchée Lait Cote D'or by Cote d'Or has 532 kcal per 100 g. One serving (9 g) is about 48 kcal.

Mini Bouchée Lait Cote D'or contains 6.3 g of protein per 100 g — about 0.6 g per 9 g serving.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (57 g), saturated fat (14 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

About 19 g of Mini Bouchée Lait Cote D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.