Fish & Seafood · Nutrition facts

Émincés De Saumon

214 kcal per 100 g, with 22 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Émincés De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0 g
Carbs
0% of calories
14 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol49.8mg17% DV
Sodium1180mg51% DV
Potassium352.9mg8% DV
Calcium11.9mg1% DV
Iron0.6mg3% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859431211 · Data last verified:

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3263859431211

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Common questions

How many calories are in Émincés De Saumon?

Émincés De Saumon by Marché Franprix has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Émincés De Saumon?

Émincés De Saumon contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Émincés De Saumon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Émincés De Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Saumon high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Émincés De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Émincés De Saumon is 100 calories?

About 47 g of Émincés De Saumon equals 100 kcal.

Is Émincés De Saumon a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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