Fish & Seafood · Nutrition facts

Saumon Fumé Au Bois De Hêtre (écosse)

192 kcal per 100 g, with 19 g protein, 0.6 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
High proteinLow carbPotassium
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Saumon Fumé Au Bois De Hêtre (écosse)Nutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
40% of calories
0.6 g
Carbs
1% of calories
12.6 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat2g10% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859435622 · Data last verified:

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3263859435622

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Common questions

How many calories are in Saumon Fumé Au Bois De Hêtre (écosse)?

Saumon Fumé Au Bois De Hêtre (écosse) by Leader Price has 192 kcal per 100 g. One serving (38 g) is about 72 kcal.

How much protein is in Saumon Fumé Au Bois De Hêtre (écosse)?

Saumon Fumé Au Bois De Hêtre (écosse) contains 19 g of protein per 100 g — about 7.1 g per 38 g serving.

Is Saumon Fumé Au Bois De Hêtre (écosse) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Saumon Fumé Au Bois De Hêtre (écosse) keto-friendly?

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Au Bois De Hêtre (écosse) high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Au Bois De Hêtre (écosse) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Saumon Fumé Au Bois De Hêtre (écosse) is 100 calories?

About 52 g of Saumon Fumé Au Bois De Hêtre (écosse) equals 100 kcal.

Is Saumon Fumé Au Bois De Hêtre (écosse) high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12.6 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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