Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031883347 · Data last verified:
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Common questions
How many calories are in Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes?
Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes by Monoprix has 87 kcal per 100 g. One serving (300 g) is about 261 kcal.
How much protein is in Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes?
Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes contains 7.6 g of protein per 100 g — about 22.8 g per 300 g serving.
Is Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes is 100 calories?
About 115 g of Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Merlu Blanc Sauce Citron Et Boulgour Aux Petits Légumes high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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