Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100897805 · Data last verified:
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Common questions
How many calories are in Wholegrain Mustard?
Wholegrain Mustard by Maille has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.
How much protein is in Wholegrain Mustard?
Wholegrain Mustard contains 8 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Wholegrain Mustard high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Wholegrain Mustard a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Wholegrain Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band C.
How much Wholegrain Mustard is 100 calories?
About 100 g of Wholegrain Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wholegrain Mustard high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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