Other · Nutrition facts

Melange Gourmand

405 kcal per 100 g, with 8.7 g protein, 44.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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Melange GourmandNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
13% of calories
44.2 g
Carbs
65% of calories
6.9 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.9g
Saturated fat1.9g10% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569880000632 · Data last verified:

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3569880000632

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Common questions

How many calories are in Melange Gourmand?

Melange Gourmand by Croqu’provence has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

How much protein is in Melange Gourmand?

Melange Gourmand contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Melange Gourmand high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Melange Gourmand high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Melange Gourmand have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (38.9 g), sodium (1440 mg); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Melange Gourmand is 100 calories?

About 25 g of Melange Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Gourmand high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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