Other · Nutrition facts

Gressins Au Sésame

424 kcal per 100 g, with 11.5 g protein, 64 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
11.5 g
Protein
11% of calories
64 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium275.5mg6% DV
Calcium99.9mg8% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569880003398 · Data last verified:

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3569880003398

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame has 424 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 11.5 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11.5 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 24 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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