Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1049451000596 · Data last verified:
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Common questions
How many calories are in Mein Lieblings Lachs?
Mein Lieblings Lachs by krone has 180 kcal per 100 g. One serving (50 g) is about 90 kcal.
How much protein is in Mein Lieblings Lachs?
Mein Lieblings Lachs contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Mein Lieblings Lachs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Mein Lieblings Lachs keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mein Lieblings Lachs high in sodium?
Yes — 1228 mg of sodium per 100 g, about 53% of the daily value.
Why does Mein Lieblings Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1228 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Mein Lieblings Lachs is 100 calories?
About 56 g of Mein Lieblings Lachs equals 100 kcal.
Is Mein Lieblings Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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