Fish & Seafood · Nutrition facts

Filetto Di Salmone All'olio D'oliva

195 kcal per 100 g, with 23 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filetto Di Salmone All'olio D'olivaNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0 g
Carbs
0% of calories
11 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13103781 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filetto Di Salmone All'olio D'oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetto Di Salmone All'olio D'oliva?

Filetto Di Salmone All'olio D'oliva by Esselunga has 195 kcal per 100 g.

How much protein is in Filetto Di Salmone All'olio D'oliva?

Filetto Di Salmone All'olio D'oliva contains 23 g of protein per 100 g.

Is Filetto Di Salmone All'olio D'oliva a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filetto Di Salmone All'olio D'oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetto Di Salmone All'olio D'oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Filetto Di Salmone All'olio D'oliva is 100 calories?

About 51 g of Filetto Di Salmone All'olio D'oliva equals 100 kcal.

Is Filetto Di Salmone All'olio D'oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API