Snacks · Nutrition facts

Lunettes De Romans

490 kcal per 100 g, with 7.3 g protein, 65.8 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Lunettes De RomansNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
65.8 g
Carbs
54% of calories
21.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat15.1g76% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329221150033 · Data last verified:

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3329221150033

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Common questions

How many calories are in Lunettes De Romans?

Lunettes De Romans by Les Douceurs de Jacquemart has 490 kcal per 100 g.

How much protein is in Lunettes De Romans?

Lunettes De Romans contains 7.3 g of protein per 100 g.

Is Lunettes De Romans high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Lunettes De Romans high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Lunettes De Romans low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lunettes De Romans have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (33.3 g), saturated fat (15.1 g). Overall that places it in band E.

How much Lunettes De Romans is 100 calories?

About 20 g of Lunettes De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lunettes De Romans high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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