Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329229990891 · Data last verified:
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Common questions
How many calories are in Sable?
Sable by Marius has 495 kcal per 100 g.
How much protein is in Sable?
Sable contains 6.9 g of protein per 100 g.
Is Sable high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sable high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Sable have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (21 g), saturated fat (15 g). Overall that places it in band D.
How much Sable is 100 calories?
About 20 g of Sable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sable high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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