Snacks · Nutrition facts

Sablés Nappés De Chocolat Au Lait

496 kcal per 100 g, with 7.9 g protein, 65.4 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Sablés Nappés De Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
6% of calories
65.4 g
Carbs
53% of calories
22.1 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar32.7g
Saturated fat10.7g53% DV
Cholesterol23.1mg8% DV
Sodium188mg8% DV
Potassium292.5mg6% DV
Calcium91.5mg7% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489030108 · Data last verified:

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3329489030108

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Common questions

How many calories are in Sablés Nappés De Chocolat Au Lait?

Sablés Nappés De Chocolat Au Lait by Bioshok has 496 kcal per 100 g. One serving (50 g) is about 248 kcal.

How much protein is in Sablés Nappés De Chocolat Au Lait?

Sablés Nappés De Chocolat Au Lait contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Is Sablés Nappés De Chocolat Au Lait high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sablés Nappés De Chocolat Au Lait high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Sablés Nappés De Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (32.7 g), saturated fat (10.7 g). Overall that places it in band E.

How much Sablés Nappés De Chocolat Au Lait is 100 calories?

About 20 g of Sablés Nappés De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Nappés De Chocolat Au Lait high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Sablés Nappés De Chocolat Au Lait a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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