Ls Rosette Bio 8t 80g

Ls Rosette Bio 8t 80g by Monique ranou has 314 kcal per 100 g. One serving (20 g) is about 63 kcal.

Ls Rosette Bio 8t 80g contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1920 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 32 g of Ls Rosette Bio 8t 80g equals 100 kcal. It is energy-dense, so small amounts add up quickly.