Meat · Nutrition facts

Pancetta - X10 Tranches, 100g

317 kcal per 100 g, with 22 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pancetta - X10 Tranches, 100gNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
1 g
Carbs
1% of calories
25 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol73.8mg25% DV
Sodium1640mg71% DV
Potassium358.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225735846 · Data last verified:

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3256225735846

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Common questions

How many calories are in Pancetta - X10 Tranches, 100g?

Pancetta - X10 Tranches, 100g by U has 317 kcal per 100 g.

How much protein is in Pancetta - X10 Tranches, 100g?

Pancetta - X10 Tranches, 100g contains 22 g of protein per 100 g.

Is Pancetta - X10 Tranches, 100g a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Pancetta - X10 Tranches, 100g keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta - X10 Tranches, 100g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pancetta - X10 Tranches, 100g high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Pancetta - X10 Tranches, 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1640 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Pancetta - X10 Tranches, 100g is 100 calories?

About 32 g of Pancetta - X10 Tranches, 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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