Other · Nutrition facts

Lower Carb Cauliflower Pizza

162 kcal per 100 g, with 6 g protein, 27 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 190.0g
High fiber
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Lower Carb Cauliflower PizzaNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
14% of calories
27 g
Carbs
64% of calories
4 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium250.4mg5% DV
Calcium17.9mg1% DV
Iron0.8mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813330505 · Data last verified:

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4026813330505

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Common questions

How many calories are in Lower Carb Cauliflower Pizza?

Lower Carb Cauliflower Pizza by Bio Inside has 162 kcal per 100 g. One serving (190 g) is about 308 kcal.

How much protein is in Lower Carb Cauliflower Pizza?

Lower Carb Cauliflower Pizza contains 6 g of protein per 100 g — about 11.4 g per 190 g serving.

Is Lower Carb Cauliflower Pizza low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Lower Carb Cauliflower Pizza high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lower Carb Cauliflower Pizza a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lower Carb Cauliflower Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Lower Carb Cauliflower Pizza is 100 calories?

About 62 g of Lower Carb Cauliflower Pizza equals 100 kcal.

Is Lower Carb Cauliflower Pizza high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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