Lightly Sea Salted Hand Cooked Crisps

Lightly Sea Salted Hand Cooked Crisps by Tesco finest has 520 kcal per 100 g. One serving (100 g) is about 520 kcal.

Lightly Sea Salted Hand Cooked Crisps contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 58.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal). Overall that places it in band C.

About 19 g of Lightly Sea Salted Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.2 g sugar and 28.8 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.