Jam's Cream Raspberry & Vanilla

Jam's Cream Raspberry & Vanilla by Fox's Favourites has 513 kcal per 100 g. One serving (15 g) is about 77 kcal.

Jam's Cream Raspberry & Vanilla contains 4.7 g of protein per 100 g — about 0.7 g per 15 g serving.

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (29.3 g), saturated fat (12.7 g). Overall that places it in band E.

About 19 g of Jam's Cream Raspberry & Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.