Vegetables · Nutrition facts

Legumes Pour Pot-au-feu

by mon marché plaisir

36 kcal per 100 g, with 0.9 g protein, 6.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Legumes Pour Pot-au-feuNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
6.3 g
Carbs
80% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium34.1mg1% DV
Potassium219.3mg5% DV
Calcium36.6mg3% DV
Iron0.8mg4% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392152185 · Data last verified:

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3250392152185

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Common questions

How many calories are in Legumes Pour Pot-au-feu?

Legumes Pour Pot-au-feu by mon marché plaisir has 36 kcal per 100 g.

How much protein is in Legumes Pour Pot-au-feu?

Legumes Pour Pot-au-feu contains 0.9 g of protein per 100 g.

Is Legumes Pour Pot-au-feu low in sodium?

Yes — just 34.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Legumes Pour Pot-au-feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Legumes Pour Pot-au-feu is 100 calories?

About 278 g of Legumes Pour Pot-au-feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumes Pour Pot-au-feu high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Legumes Pour Pot-au-feu a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Legumes Pour Pot-au-feu high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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