Vegetables · Nutrition facts

Carrot And Butternut Squash

by Good Goût

46 kcal per 100 g, with 0.9 g protein, 8.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carrot And Butternut SquashNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
8.3 g
Carbs
77% of calories
0.7 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.1g
Saturated fat0.1g0% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269314412 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760269314412

Dietly — AI Calorie Counter

Log Carrot And Butternut Squash in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carrot And Butternut Squash?

Carrot And Butternut Squash by Good Goût has 46 kcal per 100 g.

How much protein is in Carrot And Butternut Squash?

Carrot And Butternut Squash contains 0.9 g of protein per 100 g.

Is Carrot And Butternut Squash low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrot And Butternut Squash have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrot And Butternut Squash is 100 calories?

About 217 g of Carrot And Butternut Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot And Butternut Squash high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Carrot And Butternut Squash high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
APréparation CouscousPréparation CouscousTerra Douceurs57 kcal · 2g proteinCPickles Twist SaladPickles Twist Salad57 kcal · 0.9g proteinCDolmio Lasagne TomatoDolmio Lasagne TomatoDolmio46 kcal · 1.4g proteinCFamily Size Dolmio Sauce For Lasagne TomatoFamily Size Dolmio Sauce For Lasagne TomatoDolmio46 kcal · 1.4g proteinBJus De LegumesJus De LegumesVoelkel32 kcal · 0.8g proteinATomato Basil Pasta PotTomato Basil Pasta Pot32 kcal · 6.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API