Meat · Nutrition facts

Lardons Fumés 200g

210 kcal per 100 g, with 15 g protein, 1.4 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Fumés 200gNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
1.4 g
Carbs
3% of calories
16 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat6.2g31% DV
Cholesterol66.3mg22% DV
Sodium1200mg52% DV
Potassium321.9mg7% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221386691 · Data last verified:

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3256221386691

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Common questions

How many calories are in Lardons Fumés 200g?

Lardons Fumés 200g by U has 210 kcal per 100 g.

How much protein is in Lardons Fumés 200g?

Lardons Fumés 200g contains 15 g of protein per 100 g.

Is Lardons Fumés 200g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Lardons Fumés 200g keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés 200g high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Lardons Fumés 200g high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardons Fumés 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Lardons Fumés 200g is 100 calories?

About 48 g of Lardons Fumés 200g equals 100 kcal.

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