Meat · Nutrition facts

Plateau De Poulet Colombo

by U

204 kcal per 100 g, with 17.4 g protein, 2 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Plateau De Poulet ColomboNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
17.4 g
Protein
34% of calories
2 g
Carbs
4% of calories
14.1 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4.3g22% DV
Cholesterol109.8mg37% DV
Sodium600mg26% DV
Potassium308.8mg7% DV
Calcium16.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225037674 · Data last verified:

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3256225037674

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Common questions

How many calories are in Plateau De Poulet Colombo?

Plateau De Poulet Colombo by U has 204 kcal per 100 g.

How much protein is in Plateau De Poulet Colombo?

Plateau De Poulet Colombo contains 17.4 g of protein per 100 g.

Is Plateau De Poulet Colombo a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Plateau De Poulet Colombo keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau De Poulet Colombo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Plateau De Poulet Colombo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Plateau De Poulet Colombo is 100 calories?

About 49 g of Plateau De Poulet Colombo equals 100 kcal.

Is Plateau De Poulet Colombo high in cholesterol?

It contains 109.8 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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