Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3054020180010 · Data last verified:
Compare Lardo Di Colonnata Igp with another foodLog Lardo Di Colonnata Igp in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lardo Di Colonnata Igp?
Lardo Di Colonnata Igp has 825 kcal per 100 g.
How much protein is in Lardo Di Colonnata Igp?
Lardo Di Colonnata Igp contains 1.6 g of protein per 100 g.
Is Lardo Di Colonnata Igp keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardo Di Colonnata Igp high in saturated fat?
It has 31.8 g of saturated fat per 100 g — 159% of the daily value, which counts as high.
Is Lardo Di Colonnata Igp high in sodium?
Yes — 916 mg of sodium per 100 g, about 40% of the daily value.
Why does Lardo Di Colonnata Igp have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (825 kcal), saturated fat (31.8 g), sodium (916 mg). Overall that places it in band E.
How much Lardo Di Colonnata Igp is 100 calories?
About 12 g of Lardo Di Colonnata Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lardo Di Colonnata Igp high in calories?
Yes — 825 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 412 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API