Meat · Nutrition facts

Nduja

836 kcal per 100 g, with 4.7 g protein, 1.2 g carbs and 77 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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NdujaNutri-Score ECompare
Amount

Showing values for 100 g

836 kcal
Calories
42% of a 2000 kcal day
4.7 g
Protein
3% of calories
1.2 g
Carbs
1% of calories
77 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.1g
Saturated fat33.1g166% DV
Sodium1248mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025797150006 · Data last verified:

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8025797150006

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Common questions

How many calories are in Nduja?

Nduja by Viander has 836 kcal per 100 g.

How much protein is in Nduja?

Nduja contains 4.7 g of protein per 100 g.

Is Nduja keto-friendly?

With 1.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nduja high in saturated fat?

It has 33.1 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Nduja high in sodium?

Yes — 1248 mg of sodium per 100 g, about 54% of the daily value.

Why does Nduja have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (836 kcal), saturated fat (33.1 g), sodium (1248 mg). Overall that places it in band E.

How much Nduja is 100 calories?

About 12 g of Nduja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nduja high in calories?

Yes — 836 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 418 kcal.

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