Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017086556 · Data last verified:
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Common questions
How many calories are in Lait Fermenté?
Lait Fermenté by Dia has 49 kcal per 100 g.
How much protein is in Lait Fermenté?
Lait Fermenté contains 3.3 g of protein per 100 g.
Is Lait Fermenté low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Fermenté have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Fermenté is 100 calories?
About 204 g of Lait Fermenté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Fermenté high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Lait Fermenté a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Fermenté high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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