Snacks · Nutrition facts

Kvikk Lunsj Biter

536 kcal per 100 g, with 6.9 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie densePotassiumCalcium rich
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Kvikk Lunsj BiterNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar46g
Saturated fat18g90% DV
Cholesterol8mg3% DV
Sodium152mg7% DV
Potassium361.9mg8% DV
Calcium248.6mg19% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202246173 · Data last verified:

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7622202246173

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Common questions

How many calories are in Kvikk Lunsj Biter?

Kvikk Lunsj Biter by Freia has 536 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Kvikk Lunsj Biter?

Kvikk Lunsj Biter contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.

Is Kvikk Lunsj Biter high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Kvikk Lunsj Biter high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Kvikk Lunsj Biter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (46 g), saturated fat (18 g). Overall that places it in band E.

How much Kvikk Lunsj Biter is 100 calories?

About 19 g of Kvikk Lunsj Biter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kvikk Lunsj Biter high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Kvikk Lunsj Biter a good source of potassium?

It is a moderate source: 361.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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