Snacks · Nutrition facts

Milka

557 kcal per 100 g, with 7.6 g protein, 51 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 27.8 g
Calorie dense
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MilkaNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
6% of calories
51 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar49g
Saturated fat17g85% DV
Cholesterol1.8mg1% DV
Sodium94mg4% DV
Potassium149.8mg3% DV
Calcium42.8mg3% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202257674 · Data last verified:

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7622202257674

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Common questions

How many calories are in Milka?

Milka by Milka has 557 kcal per 100 g. One serving (28 g) is about 155 kcal.

How much protein is in Milka?

Milka contains 7.6 g of protein per 100 g — about 2.1 g per 28 g serving.

Is Milka high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Milka high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Milka low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Milka a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Milka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (49 g), saturated fat (17 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Milka is 100 calories?

About 18 g of Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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