Other · Nutrition facts

Knorr Soupe Déshydratée Chinoise 2 Portions

30 kcal per 100 g, with 0.9 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Knorr Soupe Déshydratée Chinoise 2 PortionsNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
5.9 g
Carbs
74% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8.8g
Saturated fat0.4g2% DV
Sodium2480mg108% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182691835 · Data last verified:

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8720182691835

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Common questions

How many calories are in Knorr Soupe Déshydratée Chinoise 2 Portions?

Knorr Soupe Déshydratée Chinoise 2 Portions by Knorr has 30 kcal per 100 g.

How much protein is in Knorr Soupe Déshydratée Chinoise 2 Portions?

Knorr Soupe Déshydratée Chinoise 2 Portions contains 0.9 g of protein per 100 g.

Is Knorr Soupe Déshydratée Chinoise 2 Portions high in sodium?

Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.

Is Knorr Soupe Déshydratée Chinoise 2 Portions a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Knorr Soupe Déshydratée Chinoise 2 Portions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2480 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Knorr Soupe Déshydratée Chinoise 2 Portions is 100 calories?

About 333 g of Knorr Soupe Déshydratée Chinoise 2 Portions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Knorr Soupe Déshydratée Chinoise 2 Portions high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Knorr Soupe Déshydratée Chinoise 2 Portions high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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