Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420236493 · Data last verified:
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Common questions
How many calories are in Kidney Bohnen 500g Im Pfandglas?
Kidney Bohnen 500g Im Pfandglas by Alnatura, Alnatura GmbH has 76 kcal per 100 g.
How much protein is in Kidney Bohnen 500g Im Pfandglas?
Kidney Bohnen 500g Im Pfandglas contains 5.5 g of protein per 100 g.
Is Kidney Bohnen 500g Im Pfandglas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Kidney Bohnen 500g Im Pfandglas a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kidney Bohnen 500g Im Pfandglas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Kidney Bohnen 500g Im Pfandglas is 100 calories?
About 132 g of Kidney Bohnen 500g Im Pfandglas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kidney Bohnen 500g Im Pfandglas high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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