Other · Nutrition facts

Weisse Bohnen

99 kcal per 100 g, with 6.5 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Weisse BohnenNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
29% of calories
14 g
Carbs
63% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 29%Carbs 63%Fat 8%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250426200423 · Data last verified:

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4250426200423

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Common questions

How many calories are in Weisse Bohnen?

Weisse Bohnen by Küstengold/COMBI has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.

How much protein is in Weisse Bohnen?

Weisse Bohnen contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Weisse Bohnen low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Weisse Bohnen a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Weisse Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Weisse Bohnen is 100 calories?

About 101 g of Weisse Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Weisse Bohnen high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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