Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1602256950000 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Ikea has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.
How much protein is in Ketchup?
Ketchup contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Ketchup high in carbs?
Yes — carbohydrates provide 92% of its calories (28 g per 100 g, of which 21 g is sugar). It also delivers 2.4 g of fiber.
Is Ketchup high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Ketchup high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (1200 mg). Overall that places it in band D.
How much Ketchup is 100 calories?
About 82 g of Ketchup equals 100 kcal.
Is Ketchup a good source of potassium?
It is a moderate source: 572 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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