Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000050809 · Data last verified:
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Common questions
How many calories are in Stick Ketchup?
Stick Ketchup by Ilou, Soreal has 111 kcal per 100 g. One serving (10 g) is about 11 kcal.
How much protein is in Stick Ketchup?
Stick Ketchup contains 1.3 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Stick Ketchup high in carbs?
Yes — carbohydrates provide 94% of its calories (26.2 g per 100 g, of which 19.8 g is sugar). It also delivers 0.7 g of fiber.
Is Stick Ketchup high in sugar?
Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Stick Ketchup high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Stick Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), sodium (800 mg). Overall that places it in band D.
How much Stick Ketchup is 100 calories?
About 90 g of Stick Ketchup equals 100 kcal.
Is Stick Ketchup a good source of vitamin C?
It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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