Vegetables · Nutrition facts

Junge Erbsen

by Bonduelle

77 kcal per 100 g, with 5.3 g protein, 9.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 130 g
High fiberVitamin C
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Junge ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
33% of calories
9.1 g
Carbs
57% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 33%Carbs 57%Fat 10%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium296mg13% DV
Potassium205.2mg4% DV
Calcium23.1mg2% DV
Iron1.3mg7% DV
Vitamin C31mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681106947 · Data last verified:

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3083681106947

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Common questions

How many calories are in Junge Erbsen?

Junge Erbsen by Bonduelle has 77 kcal per 100 g. One serving (130 g) is about 100 kcal.

How much protein is in Junge Erbsen?

Junge Erbsen contains 5.3 g of protein per 100 g — about 6.9 g per 130 g serving.

Is Junge Erbsen a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Junge Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Junge Erbsen is 100 calories?

About 130 g of Junge Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Junge Erbsen a good source of vitamin C?

It is a good source: 31 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Junge Erbsen high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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