Dairy & Eggs · Nutrition facts

Joghurt Nach Türkischer Art, 3,5 % Fett

62 kcal per 100 g, with 3.6 g protein, 5.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Joghurt Nach Türkischer Art, 3,5 % FettNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
21% of calories
5.3 g
Carbs
32% of calories
3.5 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.3g
Saturated fat2.3g12% DV
Cholesterol13mg4% DV
Sodium52mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458244299 · Data last verified:

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4061458244299

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Common questions

How many calories are in Joghurt Nach Türkischer Art, 3,5 % Fett?

Joghurt Nach Türkischer Art, 3,5 % Fett by Milsani has 62 kcal per 100 g. One serving (125 g) is about 78 kcal.

How much protein is in Joghurt Nach Türkischer Art, 3,5 % Fett?

Joghurt Nach Türkischer Art, 3,5 % Fett contains 3.6 g of protein per 100 g — about 4.5 g per 125 g serving.

Is Joghurt Nach Türkischer Art, 3,5 % Fett low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Nach Türkischer Art, 3,5 % Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Joghurt Nach Türkischer Art, 3,5 % Fett is 100 calories?

About 161 g of Joghurt Nach Türkischer Art, 3,5 % Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Nach Türkischer Art, 3,5 % Fett a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Joghurt Nach Türkischer Art, 3,5 % Fett high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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