Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070496006 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur Au Torchon Avec Couenne?
Jambon Cuit Supérieur Au Torchon Avec Couenne by Carrefour has 124 kcal per 100 g.
How much protein is in Jambon Cuit Supérieur Au Torchon Avec Couenne?
Jambon Cuit Supérieur Au Torchon Avec Couenne contains 21 g of protein per 100 g.
Is Jambon Cuit Supérieur Au Torchon Avec Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur Au Torchon Avec Couenne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur Au Torchon Avec Couenne high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Why does Jambon Cuit Supérieur Au Torchon Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit Supérieur Au Torchon Avec Couenne is 100 calories?
About 81 g of Jambon Cuit Supérieur Au Torchon Avec Couenne equals 100 kcal.
Is Jambon Cuit Supérieur Au Torchon Avec Couenne high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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