Other · Nutrition facts

I Grigliati

65 kcal per 100 g, with 2.2 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150g
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I GrigliatiNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
14% of calories
12 g
Carbs
78% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium317.8mg7% DV
Calcium10.3mg1% DV
Iron0.2mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495530436 · Data last verified:

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8003495530436

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Common questions

How many calories are in I Grigliati?

I Grigliati by Orogel has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in I Grigliati?

I Grigliati contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.

Is I Grigliati low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does I Grigliati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much I Grigliati is 100 calories?

About 154 g of I Grigliati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is I Grigliati a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is I Grigliati high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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