Other · Nutrition facts

Contorno Grigliato

59 kcal per 100 g, with 1.8 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Contorno GrigliatoNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
14% of calories
10 g
Carbs
77% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium312.4mg7% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263510025 · Data last verified:

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8004263510025

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Common questions

How many calories are in Contorno Grigliato?

Contorno Grigliato by Pam & Panorama has 59 kcal per 100 g.

How much protein is in Contorno Grigliato?

Contorno Grigliato contains 1.8 g of protein per 100 g.

Is Contorno Grigliato low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Contorno Grigliato a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Contorno Grigliato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Contorno Grigliato is 100 calories?

About 169 g of Contorno Grigliato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Contorno Grigliato a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Contorno Grigliato high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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