Other · Nutrition facts

Honey Bun

393 kcal per 100 g, with 3.6 g protein, 85.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup (28 g)
Calorie denseIron richCalcium rich
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Honey BunNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
3% of calories
85.7 g
Carbs
81% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium411mg18% DV
Potassium71mg2% DV
Calcium286mg22% DV
Iron16.1mg89% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912307675 · Data last verified:

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Barcode

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0884912307675

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Common questions

How many calories are in Honey Bun?

Honey Bun by Hostess has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Honey Bun?

Honey Bun contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Honey Bun high in carbs?

Yes — carbohydrates provide 81% of its calories (85.7 g per 100 g, of which 50 g is sugar).

Is Honey Bun high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Honey Bun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (50 g), sodium (411 mg). Overall that places it in band D.

How much Honey Bun is 100 calories?

About 25 g of Honey Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Bun high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Honey Bun a good source of calcium?

It is a good source: 286 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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