Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912320872 · Data last verified:
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Common questions
How many calories are in Mega Stud Oreo O’s?
Mega Stud Oreo O’s by Post has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.
How much protein is in Mega Stud Oreo O’s?
Mega Stud Oreo O’s contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.
Is Mega Stud Oreo O’s high in carbs?
Yes — carbohydrates provide 84% of its calories (85.4 g per 100 g, of which 46.3 g is sugar). It also delivers 2.4 g of fiber.
Is Mega Stud Oreo O’s high in sugar?
Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Mega Stud Oreo O’s high in sodium?
Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Mega Stud Oreo O’s have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (46.3 g), sodium (463.4 mg). Overall that places it in band D.
How much Mega Stud Oreo O’s is 100 calories?
About 26 g of Mega Stud Oreo O’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mega Stud Oreo O’s high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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