Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290003078042 · Data last verified:
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Common questions
How many calories are in Harissa Pereg?
Harissa Pereg by Tavilneypeteq Ltd. has 346 kcal per 100 g.
How much protein is in Harissa Pereg?
Harissa Pereg contains 6.2 g of protein per 100 g.
Is Harissa Pereg keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa Pereg high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Harissa Pereg high in sodium?
Yes — 837 mg of sodium per 100 g, about 36% of the daily value.
Why does Harissa Pereg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (837 mg). Overall that places it in band D.
How much Harissa Pereg is 100 calories?
About 29 g of Harissa Pereg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harissa Pereg high in sugar or fat?
Per 100 g it has 0 g sugar and 33 g fat (6 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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