Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191564400550 · Data last verified:
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Common questions
How many calories are in Harissa Diari?
Harissa Diari by Zeytouna has 144 kcal per 100 g. One serving (50 g) is about 72 kcal.
How much protein is in Harissa Diari?
Harissa Diari contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Harissa Diari high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Harissa Diari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.
How much Harissa Diari is 100 calories?
About 69 g of Harissa Diari equals 100 kcal.
Is Harissa Diari high in sugar or fat?
Per 100 g it has 3 g sugar and 8.4 g fat (0 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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