Condiments · Nutrition facts

Goanese Vindaloo

170 kcal per 100 g, with 2.2 g protein, 9.9 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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Goanese VindalooNutri-Score DCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
5% of calories
9.9 g
Carbs
23% of calories
13.7 g
Fat
72% of calories
Macro split
Protein 5%Carbs 23%Fat 72%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium199.7mg4% DV
Calcium18mg1% DV
Iron0.1mg1% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7178604000054 · Data last verified:

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7178604000054

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Common questions

How many calories are in Goanese Vindaloo?

Goanese Vindaloo by Pasco has 170 kcal per 100 g.

How much protein is in Goanese Vindaloo?

Goanese Vindaloo contains 2.2 g of protein per 100 g.

Is Goanese Vindaloo high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Goanese Vindaloo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band D.

How much Goanese Vindaloo is 100 calories?

About 59 g of Goanese Vindaloo equals 100 kcal.

Is Goanese Vindaloo high in sugar or fat?

Per 100 g it has 3.7 g sugar and 13.7 g fat (1.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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