Other · Nutrition facts

Gulaschsuppe

220 kcal per 100 g, with 8.9 g protein, 34 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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GulaschsuppeNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
17% of calories
34 g
Carbs
64% of calories
4.4 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar7g
Saturated fat1.2g6% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20849887 · Data last verified:

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Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by Italiamo has 220 kcal per 100 g.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 8.9 g of protein per 100 g.

Is Gulaschsuppe high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Gulaschsuppe a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gulaschsuppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band B.

How much Gulaschsuppe is 100 calories?

About 45 g of Gulaschsuppe equals 100 kcal.

Is Gulaschsuppe high in sugar or fat?

Per 100 g it has 7 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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