Other · Nutrition facts

Guiso De Trigo Ancestral

136 kcal per 100 g, with 4.9 g protein, 17 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 220g
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Guiso De Trigo AncestralNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
15% of calories
17 g
Carbs
52% of calories
4.7 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0.2mg0% DV
Sodium318mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801505004028 · Data last verified:

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Barcode

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7801505004028

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Common questions

How many calories are in Guiso De Trigo Ancestral?

Guiso De Trigo Ancestral by IANSA agro has 136 kcal per 100 g. One serving (220 g) is about 299 kcal.

How much protein is in Guiso De Trigo Ancestral?

Guiso De Trigo Ancestral contains 4.9 g of protein per 100 g — about 10.8 g per 220 g serving.

Is Guiso De Trigo Ancestral low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Guiso De Trigo Ancestral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Guiso De Trigo Ancestral is 100 calories?

About 74 g of Guiso De Trigo Ancestral equals 100 kcal.

Is Guiso De Trigo Ancestral high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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