Other · Nutrition facts

Gohan De Pollo

156 kcal per 100 g, with 5.9 g protein, 16.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 349 g
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Gohan De PolloNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
17% of calories
16.8 g
Carbs
49% of calories
5.2 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol21.7mg7% DV
Sodium711.6mg31% DV
Potassium88.5mg2% DV
Calcium5.1mg0% DV
Iron0.1mg1% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804671592320 · Data last verified:

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7804671592320

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Common questions

How many calories are in Gohan De Pollo?

Gohan De Pollo has 156 kcal per 100 g. One serving (349 g) is about 544 kcal.

How much protein is in Gohan De Pollo?

Gohan De Pollo contains 5.9 g of protein per 100 g — about 20.6 g per 349 g serving.

Is Gohan De Pollo low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Gohan De Pollo high in sodium?

Yes — 711.6 mg of sodium per 100 g, about 31% of the daily value.

Why does Gohan De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (711.6 mg). Overall that places it in band C.

How much Gohan De Pollo is 100 calories?

About 64 g of Gohan De Pollo equals 100 kcal.

Is Gohan De Pollo high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.2 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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