Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810112960778 · Data last verified:
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Common questions
How many calories are in Green Valley Grocery Parfait?
Green Valley Grocery Parfait by Get Fresh Foods has 116 kcal per 100 g. One serving (284 g) is about 329 kcal.
How much protein is in Green Valley Grocery Parfait?
Green Valley Grocery Parfait contains 1.1 g of protein per 100 g — about 3.1 g per 284 g serving.
Is Green Valley Grocery Parfait high in carbs?
Yes — carbohydrates provide 82% of its calories (22.9 g per 100 g, of which 22.9 g is sugar). It also delivers 1.1 g of fiber.
Is Green Valley Grocery Parfait high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Green Valley Grocery Parfait low in sodium?
Yes — just 70.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Green Valley Grocery Parfait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.9 g). Overall that places it in band C.
How much Green Valley Grocery Parfait is 100 calories?
About 86 g of Green Valley Grocery Parfait equals 100 kcal.
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