Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043800561128 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by Oikos has 74 kcal per 100 g. One serving (175 g) is about 130 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 9.7 g of protein per 100 g — about 17 g per 175 g serving.
Is Greek Yogurt high in sodium?
Yes — 37142.9 mg of sodium per 100 g, about 1615% of the daily value.
Why does Greek Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (37142.9 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Greek Yogurt is 100 calories?
About 135 g of Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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