Greek Style Chicken Pasta

Greek Style Chicken Pasta by The Gym Kitchen has 150 kcal per 100 g. One serving (275 g) is about 412 kcal.

Greek Style Chicken Pasta contains 8.4 g of protein per 100 g — about 23.1 g per 275 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 114.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 67 g of Greek Style Chicken Pasta equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5.1 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.