Poultry · Nutrition facts

Chicken Salad Sandwich

143 kcal per 100 g, with 7.9 g protein, 17 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 171 g
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Chicken Salad SandwichNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
23% of calories
17 g
Carbs
49% of calories
4.3 g
Fat
28% of calories
Macro split
Protein 23%Carbs 49%Fat 28%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium165.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874381648 · Data last verified:

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5099874381648

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Common questions

How many calories are in Chicken Salad Sandwich?

Chicken Salad Sandwich by Café Sol has 143 kcal per 100 g. One serving (171 g) is about 245 kcal.

How much protein is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 7.9 g of protein per 100 g — about 13.5 g per 171 g serving.

Is Chicken Salad Sandwich low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Salad Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Salad Sandwich is 100 calories?

About 70 g of Chicken Salad Sandwich equals 100 kcal.

Is Chicken Salad Sandwich high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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