Grains · Nutrition facts

Grains De Café

540 kcal per 100 g, with 5.4 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Grains De CaféNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
51 g
Carbs
39% of calories
33 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar48g
Saturated fat20g100% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3543027002055 · Data last verified:

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Barcode

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3543027002055

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Common questions

How many calories are in Grains De Café?

Grains De Café has 540 kcal per 100 g.

How much protein is in Grains De Café?

Grains De Café contains 5.4 g of protein per 100 g.

Is Grains De Café high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Grains De Café high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Grains De Café a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Grains De Café have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (48 g), saturated fat (20 g); points in favor come from fiber (8 g). Overall that places it in band E.

How much Grains De Café is 100 calories?

About 19 g of Grains De Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grains De Café high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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