Gomasio Aux Herbes De Provence

Gomasio Aux Herbes De Provence by Le Bio De Manon has 605 kcal per 100 g.

Gomasio Aux Herbes De Provence contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 3030 mg of sodium per 100 g, about 132% of the daily value.

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (7.8 g), sodium (3030 mg); points in favor come from fiber (12.3 g), protein (19 g). Overall that places it in band D.